Did you know keeping your CPAP machine and supplies clean helps prevent the buildup of bacteria? Maintain hygiene and keep your sleep optimal by following this regular cleaning schedule:
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Daily:
- Wipe your mask with a damp cloth.
- Empty and rinse the water chamber, letting it air dry.
- Disconnect the tubing, rinse it with soapy water, and let it dry.
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Weekly:
- Take apart your mask and wash its parts in soapy water, letting them air dry.
- Wash the water chamber with soapy water and let it air dry.
- Wash the tubing and let it air dry.
- Clean your headgear following the instructions.
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Bi-Weekly:
- Check and replace disposable filters. Wash non-disposable (foam) filters with soapy water and let them air dry.
- Consider soaking your mask and tubing in a vinegar and water solution for 30 minutes for a deeper clean.
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Monthly:
- Wipe the outside of your CPAP machine with a damp cloth.
- Inspect your mask and tubing for wear and tear, and replace them if needed.
This routine helps keep your CPAP gear clean, ensuring it works well and is good for you to continue using.